SWEET POTATO AND KALE

 

Ingredients:

 

• 1 Tablespoon Oil of choice (I use Ghee or Coconut Oil)

• 1/2 Teaspoon Turmeric

• 1/2 Teaspoon Cardamom

• 1/2 Teaspoon Cumin Seed

• 1 inch Fresh Ginger

• 2 large Sweet Potatoes

• 2 Cups Kale

• Vegetable Broth (1/2 to 1 Cup – just enough to cover the Sweet Potato to simmer)

• Salt and Pepper to taste

 

Instructions:

 

1. In the oil, marry all the spices together.

2. Add the sweet potato and vegetable broth to simmer and soften a little.

3. A few minutes before the texture of the sweet potato is to your liking add the kale and fresh ginger and mix together.

4. Add salt and pepper to taste.