ROSE LASSI

 

 

Ingredients:

 

• 1/2 Cup Fresh Yoghurt

• 1 Cup Filtered Water

• 1 Teaspoon Rose Water

• Sweetener to taste (honey, pure maple syrup, pure cane sugar)

• 1 Pinch Ground Cardamom

 

Instructions:

 

1. Blend together and enjoy

 

Notes:

 

Rose Lassi aids digestion, prevents bloating and is a good source of probiotics that improves bone health and boosts the immune system.